LibGuides: Goal Setting Techniques: Videos, Lectures & Podcasts

Goal Setting Technique Videos

Goals Toolkit: How to Set & Achieve Your Goals | Andrew Huberman | 2023 | https://www.youtube.com/watch?v=CrtR12PBKb0

How to Master the Art of Goal Setting - Brian Tracy | Wealth Mindset | 2024 | https://www.youtube.com/watch?v=RjFdioRFj4M

90 Day Goals Changed My Life (How To Use Them) | Marcus O'Brien | 2024 | https://www.youtube.com/watch?v=Y11B9C-B9xc

How to set systems instead of goals | Alexis Kingsley | 2023 | https://www.youtube.com/watch?v=y4evLICF8kk

How to Set SMART Goals: A Guide to Simple Goal Setting | The Mindset Mentor Podcast | 2023 | https://www.youtube.com/watch?v=1DYM7Rq9GnY

Why You Should Stop Setting Goals (Yes, Really) | Emmanuel Acho | TED | 2023 | https://www.youtube.com/watch?v=AA4N5ZFefqs

How to Change Your Life in 3 Months: Goal-Setting Science | Dr. Izzy Sealey | 2023 | https://www.youtube.com/watch?v=z_1UlprAcJg

Video Playlists

Meaningful Goals From the Bullet Journal YouTube Channel this 3-part series explains 4 different tools for change and how to use them to set meaningful goals.
Productivity, Planning, Money, & Goals This playlist consists of 70 videos that feature practical tips on planning your week, time management, goal setting, and managing your money from YouTuber Alexis Kingsley.
Neuroplasticity and Behavior Change This playlist features episodes from the Huberman Lab podcast, offering in-depth explorations of Neuroplasticity and Behavior Change.

Podcasts

Claim Your Power Claim Your Power podcast, your all-inclusive roadmap to self-love, spirituality, and personal growth. Hosted by Kim Peretz, this podcast is a place where you can explore the depths of your inner self, unravel the layers of your potential, and embark on a self-love journey.
The Goal Digger Podcast The Goal Digger Podcast is a live-workshop-style business and marketing podcast hand-delivering actionable advice through conversations with entrepreneurs that feel like Facetime calls with your friends.
Goal Setting & Achievement Podcast, Anne Bachrach nne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life.
Hot Girl Energy Podcast Every episode is to remind you that you have the energy to become the best version of yourself and to live the healthy & balanced lifestyle you have always strived for. Your go-to podcast for hot girl tips, advice, girl chats, healthy habits and so much more. Hosted by your favorite wellness & lifestyle influencer, Kaylie Stewart.
It's the ADHD-Friendly Show t’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here.
Success Podcast Genuine. Honest. Transparent. More than a podcast. In biweekly episodes, industry leaders share their triumphs and challenges to help guide your path to excellence.
Huberman Lab Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.